Yoga backbends with Tara Stiles

	Duration: 149 seconds Upload Time: 07-06-28 11:40:55 User: fordmodels :::: Favorites
Description: Tara Stiles demonstrates several backbend yoga poses that are great for the spine and chest. Please visit http://www.fordmodels.tv for more great videos.
Comments
CandiieHearts27 ::: Favorites WOW! tara is amazing!! 07-07-08 15:29:09 _____________________________________________________
gummielvr ::: Favorites I like that make sure to breath...lol 07-07-10 03:01:58 _____________________________________________________
kirsteenNico ::: Favorites Haha! I know how to do that! Except mine isn't as "U" shaped as hers. Mine is more like a rainbow... 07-07-14 00:40:45 _____________________________________________________
Madalaine7799 ::: Favorites If it is good for your spine then why does my back hurt when i do it and for along time after, does this happen to many people or have i got a wierd body. 07-07-17 17:19:39 _____________________________________________________
dadasummer ::: Favorites i know hot to do that! im in chinese dance...I CAN TOUCH MY ANKLES WITH MY HANDS... 07-07-21 10:34:07 _____________________________________________________
dadasummer ::: Favorites *how 07-07-21 10:35:09 _____________________________________________________
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HappyPlucker ::: Favorites How to do the splits in under 10 minutes: 1. Tie to big hungry dogs to each leg. 2. With the dogs securely attached to your legs throw 2 cheeseburgers - one east and the other west. 3. Each dog will dive to it's respective burger and by magic you've got the full splits. This really works, but please remember to warm up properly before hand, because you don't want to pull a muscle. 07-07-24 10:10:41 _____________________________________________________
CandiieHearts27 ::: Favorites y wz my previous cmnt marked as spam? wut did i say wrong? 07-07-27 23:15:58 _____________________________________________________
CandiieHearts27 ::: Favorites im sorry for my previous cmnt, my computer has been giving me trouble.. arrrgg =[ 07-07-27 23:27:48 _____________________________________________________
DDFayeDD ::: Favorites You maybe contort your body too much. Try to decrease your back bends to at LEAST once a day. trust me. It helped me sooooo much. =) 07-08-06 17:11:18 _____________________________________________________